Class Schedule

Class in collaboration with Hollystone records, all best progressive house tracks, 45 minutes of cool cardio, dance on the bike, get fit and have fun.

Big beats, high energy and plenty of personality. Charlie brings together cycling, speed bursts, Muay Thai-inspired moves and resistance band exercises for a fun, varied workout. Find your rhythm, ride at your own pace and feel the energy of the group.

A balanced intense full-body cardio ride — build endurance, sweat with the beat, and find your rhythm. Perfect for most riders.

Special class in Thai language and with Thai music by our local instructor Papaya. Great vibes, dance and sing with us, and enjoy a great high effective cardio class for beginners.

SPECIAL Class in Russian. All our favourite songs we know the lyrics and singing in karaoke. Here we also have a big TV screen with lyrics, riding the bicycles, singing, burning calories and stress. Actually great for all language groups to have fun and a great workout.

Big beats, high energy and plenty of personality. Charlie brings together cycling, speed bursts, Muay Thai-inspired moves and resistance band exercises for a fun, varied workout. Find your rhythm, ride at your own pace and feel the energy of the group.

Great pop, dance & electronic remixes, fun moves & combos, and a full-body workout on the bike. Expect plenty of legs & glutes, lots of core work, plus upper-body training to keep your whole body moving!

A balanced intense full-body cardio ride — build endurance, sweat with the beat, and find your rhythm. Perfect for most riders.

Special class in Thai language and with Thai music by our local instructor Papaya. Great vibes, dance and sing with us, and enjoy a great high effective cardio class for beginners.

Class in collaboration with Hollystone records, all best progressive house tracks, 45 minutes of cool cardio, dance on the bike, get fit and have fun.

Big beats, high energy and plenty of personality. Charlie brings together cycling, speed bursts, Muay Thai-inspired moves and resistance band exercises for a fun, varied workout. Find your rhythm, ride at your own pace and feel the energy of the group.

A balanced intense full-body cardio ride — build endurance, sweat with the beat, and find your rhythm. Perfect for most riders.

Special class in Thai language and with Thai music by our local instructor Papaya. Great vibes, dance and sing with us, and enjoy a great high effective cardio class for beginners.

SPECIAL Class in Russian. All our favourite songs we know the lyrics and singing in karaoke. Here we also have a big TV screen with lyrics, riding the bicycles, singing, burning calories and stress. Actually great for all language groups to have fun and a great workout.

Big beats, high energy and plenty of personality. Charlie brings together cycling, speed bursts, Muay Thai-inspired moves and resistance band exercises for a fun, varied workout. Find your rhythm, ride at your own pace and feel the energy of the group.

Great pop, dance & electronic remixes, fun moves & combos, and a full-body workout on the bike. Expect plenty of legs & glutes, lots of core work, plus upper-body training to keep your whole body moving!

A balanced intense full-body cardio ride — build endurance, sweat with the beat, and find your rhythm. Perfect for most riders.

Special class in Thai language and with Thai music by our local instructor Papaya. Great vibes, dance and sing with us, and enjoy a great high effective cardio class for beginners.